Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave Asprey

• Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
• Dave Asprey
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780063111363
• Publisher: HarperCollins Publishers

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

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This Barnes & Noble exclusive edition includes a special introduction written by the author on the health benefits of mindfulness and spirituality and how their practice can help you reach your fitness goals, as well as a bonus sidebar on the benefits of fasting for immunity. Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible. Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too. In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.   What IF eating the right foods at the right time can actually enhance your fast?   What IF how you work out and sleep could trick your body into thinking you are fasting?  What IF it were easy to skip a meal, or two, or three?   What IF fasting is different for women, can be personalized to your genes, and can impact your mental health?  What IF all fasts could be created equal? Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology. 

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The Fourth Dimension by Rudolf Steiner

• The Fourth Dimension
• Rudolf Steiner
• Page: 260
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780880104722
• Publisher: SteinerBooks, Incorporated

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Weird Women: Classic Supernatural Fiction by Groundbreaking Female Writers: 1852-1923. Leslie S. Klinger, Lisa Morton

Weird-Women-Classic.pdf
ISBN: 9781643134161 | 384 pages | 10 Mb

• Weird Women: Classic Supernatural Fiction by Groundbreaking Female Writers: 1852-1923
• Leslie S. Klinger, Lisa Morton
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781643134161
• Publisher: Pegasus Books

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Chanson de la ville silencieuse pan Olivier Adam

Caractéristiques

• Chanson de la ville silencieuse
• Olivier Adam
• Nb. de pages: 224
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782081425989
• Editeur: Flammarion
• Date de parution: 2018

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Livres informatiques gratuits à télécharger au format pdf Chanson de la ville silencieuse par Olivier Adam

Overview

Je suis la fille du chanteur. La fille seule au fond des cafés, qui noircit des carnets, note ce qu'elle ressent pour savoir qu'elle ressent. La fille qui se perd dans les rues de Paris au petit matin. La fille qui baisse les yeux. Je suis la fille dont le père est parti dans la nuit. La fille dont le père a garé sa voiture le long du fleuve. La fille dont le père a été déclaré mort. Celle qui prend un avion sur la foi d'un cliché flou.
Celle dans les rues de Lisbonne, sur les pentes de l'Alfama. Qui guette un musicien errant, une étoile dépouillée d'elle-même, un ermite qui aurait tout laissé derrière lui. La fille qui traverse les jardins, que les vivants bouleversent, que les mots des autres comblent, la fille qui ne veut pas disparaître. Qui peu à peu se délivre.

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BUBI DE REBOLA Y OTROS RELATOS de J. MENENDEZ

Ficha técnica

• BUBI DE REBOLA Y OTROS RELATOS
• J. MENENDEZ
• Número de páginas: 180
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788415916659
• Editorial: PIGMALION EDYPRO
• Año de edición: 2014

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Este libro es una miscelanea: se comentan tanto vivencias personales pasadas, como sucesos novelables, como mitologías variadas pasadas por el crisol de relatos actualizados.

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